Daily Archives: November 14, 2011

JOIN GRIOT DAY-TRIP to ATLANTIC CITY on Dec. 6

TICKETS $40   PURCHASE DEADLINE: NOV. 22 

BUS PICK-UP at Bklyn YWCA at 30 THIRD AVE. at 7 am, Tuesday Dec. 6

ANY QUESTIONS PLEASE CONTACT:

MAXINE IRBY:  347-623-7686  

SANDIE GREEN:  646-578-9004 

ROBERT WALDRON:   718-246-2775

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How to Protect Yourself from Cold and Flu Viruses

By Dr. Mercola

Cold and flu season are right around the corner, and with it we can expect lots of advertisements for flu vaccines.

I’ve written extensively on the dangers of flu vaccines before, and the fact that they simply do not work—according to the scientific evidence.

So here’s a timely review of what you can do to protect yourself and your family from colds and any type of flu this season, and in years to come.

What Causes Colds and Influenzas?

Both colds and various influenzas are caused by a wide variety of viruses (not bacteria).

While the two ailments typically affect your respiratory tract, there are some differences between them.

Common symptoms of a ‘regular cold’ include runny nose, congestion, cough, and sore throat. The symptoms of the flu tend to be far more severe, as the influenza viruses are capable of causing severe lung infection, pneumonia and even respiratory failure. They also tend to affect your joints—hence that allover achy feeling.

The most common way these viruses are spread is via hand-to-hand contact. For instance, someone with a cold blows their nose then shakes your hand or touches surfaces that you also touch. However, the key to remember is that just being exposed to a cold virus does not mean that you’re destined to catch a cold.

If your immune system is operating at its peak, it should actually be quite easy for you to fend off the virus without ever getting sick. Ditto for flu viruses. If your immune system is impaired, on the other hand, they can easily take hold in your body. So, it’s important to understand that the reason you catch a cold or flu is because your immune system is impaired. It’s not an inevitable event based on exposure alone.

To read full article, just click here –> How to Stay Protected Against Cold and Flu Viruses.

GRIOT Supports QEJ Vigil for Elder Yvonne McNeal

On October 2nd, Yvonne McNeal, 57, a POC elder, community member and resident at the New Providence Women’s Shelter in midtown Manhattan was [allegedly]  murdered by NYPD outside of her shelter.  A regular at Queers for Economic Justice events and support groups, Yvonne was an elder and a kind, reserved member of our community.  She walked with a cane and marched with us at Pride this past June.  Yvonne was also a reliable source for other LGBT people at New Providence.  NYPD [allegedly] shot Yvonne five times.

In response to this violence, QEJ is partnering with New Providence to hold a vigil and silent march in Yvonne’s honor outside of the shelter. The vigil will be on Friday, November 18 from 5 – 7 pm at New Providence Women’s Shelter, 225 East 45th Street.

You can lend support by: Attending on behalf of your organization or yourself.  Volunteering to prepare dinner for people attending the vigil by going to QEJ’s office on Nov. 18th at 2pm.  Just call 212.564.3608 or email carlos1@q4cj.org or jay@q4ej.org.

Thanks for your support especially in these times of violence.  QEJ is very shocked and saddened by this brutal act, we are not silenced–we will continue to organize around low-income, working class queer issues in New York, and will not be stopped by police brutality.  Your love is what inspires us; your support is what empowers us.

Amber Holibaugh, Interim Exec. Dir

Queers for Economic Justice